Spinning Pole

Want to take your Pole Dancing Journey to the next level?

Try out our Spinning Pole class. 
Taking skills, moves, tricks and combinations learnt on the static pole, you’ll transition this into effortless, fluid movement! 
Learn to control momentum and perform both slow and controlled movements as well as fast tricks and transitions.

You will learn
How to take your static skills onto spinning pole 
Climbing on spinning pole
Inverting on spinning pole (if at a Level 3 or above level)
How to control, slow down and speed up momentum 
Build strength through holding your body in the air against gravity 

Please Note
All classes are 1 hour
Classes are suitable for ages 16 onwards
These classes are recommended for those who have completed the beginner syllabus successfully, but everyone is welcome to join.
You will need to complete a health and safety form before attending class.